FOOD, RECIPES

Avocado Chocolate Mousse

Avocados; natures pre-packaged rounds of health. Beneath their alligator skin, the flesh of these fruits is loaded with healthy fats and contains lots of good stuff such as fiber, vitamin K, folate, pantothenic acid, vitamin B6, vitamin C, and lots…

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FOOD, INGREDIENT HIGHLIGHTS

The Goodness of Quinoa

HISTORY Quinoa (Chenopodium quinoa, or goosefoot) is an ancient grain crop originating from the Andean region of Peru, Bolivia, Ecuador and Colombia. It is believed that it was domesticated for human consumption around 3,000 to 4,000 years ago by the…

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FOOD, RECIPES

Honey Lemon Almond Cookies

Are you unhappy with your empty cookie jar? As a cookie lover, I had never been one to roll up my sleeves for a cookie making session. It was something about all the butter and flour and sugar and more…

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